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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for support can make a world of impact. There are many available resources designed to provide guidance and encouragement.
- Think about contacting a trusted professional.
- There are numerous support lines available at all times to offer immediate assistance.
- Explore online groups where you can connect with others who relate to similar struggles.
Assistance With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate read more helpers can listen without judgment, offer options, and help you create a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, recovery is possible. There is strength in sharing your story and seeking the aid you deserve.
The National Child Abuse Hotline
If you or someone you are familiar with is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not by yourself. Help is available.
National Sexual Assault Hotline - RAINN
If you or someone you know is experiencing sexual violence, please connect with the supportive team at RAINN. They offer confidential help 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Take note that you are not alone and help is available.
Going through a tough time? Remember that you're never the only one. Many individuals go through similar challenges and there are ways available to help you.
- Talk to a trusted friend.
- Explore therapy.
- Take advantage of support groups dedicated to assisting you.
You have the right to assistance. Reach out and connect with the help you need.
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